CPE & Event Calendar
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Wellness Series: Managing Stress and Preventing Burnout
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Virtual
1.00 Credits
Rest is essential, not a luxury. Self-care isn’t selfish—it’s about nurturing your well-being. As the World Health Organization says, there is no health without mental health. So, how can we effectively manage stress and prevent burnout?In this session, we’ll explore ways to challenge unhealthy workplace behaviors. You’ll gain practical coping techniques to prioritize rest, promote sustainability and enhance both mental health and business success.